Calculate Your Body Mass Index

How to calculate Body Mass Index

Body Mass Index is a simple calculation using a person's height and weight. It is calculated as BMI is kg / m 2. where kg represents a person's weight in kilograms and M 2 represents their height measured in meters squared.

If you have a BMI over 25.0 or more indicates overweight, while the healthy range is 18.5 to 24.9. BMI is applicable to the majority of adults 18-65 years.

Who should not use a BMI calculator

BMIis is not suitable for muscle building as well as long distance athletes, pregnant women, the young or elderly. This is because BMIdoes do not take into account how much weight carried in the result of fat or muscle, but rather the amount. Those with a higher muscle mass, such as athletes, could have a high BMI but not be more at risk of health problems. If you have a lower mass, such as children who have not yet completed their growth or who may be losing some muscle mass could have smaller BMI. During pregnancy and lactation, a woman's body composition is altered, therefore, the use of BMI is not appropriate.

Calculate Your Body Mass Index

The body mass index (BMI) is an indicator of body fat that is based on height and weight . It is applicable to both genders of adults. Access The BMI Tables using the tool below to compute yours.

  • Add your weight and height using traditional or the metric measurements.
  • Select "Compute BMI" and your BMI will be displayed below.

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Download PDF of MBC Caste List in Tamil Nadu

Download the MBC Caste Listing on TamilNadu in PDF for free by clicking the direct download link that is provided at the end of this post.

MBC Caste List in Tamil Nadu

The Tamil Nadu Backward Class Christiansand Backward Class Muslims (Reservation of seats for EducationalInstitutions as well as Private Educational Institutions and of appointments or posts in the services in the state) Act in 2007.

Here is the Cast List of Most Backward Classes (MBC)

  1. Ambalakarar
  2. Andipandaram
  3. Bestha, Siviar
  4. Bhatraju( different from Kshatriya Raju )
  5. Boyar, Oddar
  6. Dasari
  7. Dommara
  8. Eravallar( except in
  9. District and ShencottahTaluk from Tirunelveli District in which the community is a Scheduled Tribe )
  10. Isaivellalar
  11. Jambuvanodai
  12. Jangam
  13. Jogi
  14. KonguChettiar( located in Coimbatore as well as Erode Districts only )
  15. Koracha
  16. Kulala (including Kuyavar and Kumbarar )
  17. KunnuvarMannadi
  18. Kurumba
  19. KuruhiniChetty
  20. Maruthuvar, Navithar, Mangala, Velakattalavar, Velakatalanair and Pronopakari
  21. MondGolla
  22. MoundadanChetty
  23. Mahendra, Medara
  24. Mutlakampatti
  25. Narikoravar
  26. Nokkar
  27. Vanniakula Kshatriya ( includingVanniyar, Vanniya, VanniaGounder, Gounder or Kander, Padayachi, Palli and AgnikulaKshatriya )
  28. Paravar( not including Kanniyakumari District and ShencottahTaluk of Tirunelveli District where the Community is a Scheduled Caste) (including the converts to Christianity )
  29. Meenavar( Parvatharajakulam, Pattanavar, Sembadavar) ( including people who have converted to Christianity )
  30. Mukkuvar (also known as Mukayar( including converts to Christianity)
  31. PunnanVettuvaGounder
  32. Pannayar( in addition to Kathikarar situated in Kanniyakumari District)
  33. Sathatha Srivaishnava( including Samathani, Chattadi and Chattada Srivaishnava)
  34. Sozhia Chetty
  35. TelugupattyChetty
  36. ThottiaNaicker( includingRajakambalam, Gollavar, Sillavar,Thockalavar and ThozhuvaNaicker )
  37. Thondaman
  38. Valaiyar( includingChettinadValayars )
  39. Vannar( SalavaiThozhilalar ) ( including Agasa, Madivala, Ekali, Rajakula, Veluthadar and Rajaka) (except in Kanniyakumari District andShencottahTaluk of Tirunelveli District, where the community is an Scheduled Caste )
  40. Vettaikarar
  41. VettuvaGounder
  42. Yogeeswarar

Download this MBCCaste List in Tamil Nadu in PDF format by clicking on the link given below.

Read more about it here MBC Caste List in Tamil Nadu

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